{"id":5889,"date":"2019-05-05T23:57:45","date_gmt":"2019-05-05T15:57:45","guid":{"rendered":"https:\/\/www.muaythaisgshop.com\/shop\/product\/standing-hdb-punching-bag\/"},"modified":"2026-07-14T05:33:00","modified_gmt":"2026-07-13T21:33:00","slug":"standing-punching-bag-for-hdb","status":"publish","type":"product","link":"https:\/\/www.muaythaisgshop.com\/shop\/product\/standing-punching-bag-for-hdb\/","title":{"rendered":"Ultimate Standing Punching Bag (for HDB)"},"content":{"rendered":"

4 layers of high quality material to provide resilient shock absorbency. Premium synthetic leather with reinforced webbing along with superior heavy bag construction provides long lasting durability and functionality. Additional water\/sand drum and 12 large suction cups to increase stability of the punching bag to withstand the heaviest kicks.<\/p>\n

Helps built endurance and agility for boxing and overall fitness training, provides optimal resistance and rapid rebound.<\/p>\n

Suitable for Concrete, Ceramic, Porcelain, Marble and non-textured\/non-porous flooring.<\/p>\n

\"standing-punching-bag-top\"<\/a><\/p>\n

\"standing-punching-bag-layer\"<\/a><\/p>\n

\"punching-bag-bottom\"<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

\u2022 See Product Video below to find out more !
\n\u2022 Improved version with padding between drum and bag to allow for low leg kicks.
\n\u2022 Two type of filling methods: Suction cups + water (80 KG) Or Suction cups + Sand (150 KG)
\n\u2022 1.75m in total height, suitable for anyone below 1.85m
\n\u2022 Comes in 3 separate parts (Base drum, punching bag, connecting rod)
\n\u2022 Portable, no drillings, no chains required, easy installation and ideal for HDB (standard housing in Singapore)
\n\u2022 Low Kicks, High Kicks, Hooks and straight punches
\n\u2022 Shock-resistant foam ensures that you do not injure yourself during training
\n\u2022 Premium PU leather along with superior punching bag construction increases durability and functionality.
\n\u2022 Actual design may vary from image.
\n\u2022 For Punching bags, Mats and Dummy, please select Bulky delivery upon checkout.
\n\u2022 Self collection available (need 2-3 working days to arrange)<\/p>\n","protected":false},"featured_media":12206,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_cat":[177,371,173,37],"product_tag":[1038],"class_list":{"0":"post-5889","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-heavy-bag","7":"product_cat-punchingbag-trainingmat-dummy-self-training","8":"product_cat-punching-bag","9":"product_cat-equipment","10":"product_tag-punching-bag","11":"product_shipping_class-extra-huge","12":"pa_brands-mtbs","14":"first","15":"onbackorder","16":"sale","17":"purchasable","18":"product-type-variable","19":"has-default-attributes"},"aioseo_notices":[],"aioseo_head":"\n\t\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\t