{"id":11421,"date":"2019-05-05T13:11:40","date_gmt":"2019-05-05T05:11:40","guid":{"rendered":"https:\/\/www.muaythaisgshop.com\/shop\/?post_type=product&#038;p=11421"},"modified":"2026-04-01T02:58:14","modified_gmt":"2026-03-31T18:58:14","slug":"strong-heavy-standing-punching-bag-for-hdb","status":"publish","type":"product","link":"https:\/\/www.muaythaisgshop.com\/shop\/product\/strong-heavy-standing-punching-bag-for-hdb\/","title":{"rendered":"Extreme Impact Standing Punching Bag (Sturdy, stable, space saving, Ideal for HDB)"},"content":{"rendered":"<p>Version 2.0 of the standing punching bag makes home training simpler and straight forward. No need for drilling or installation. Simply place on a flat ground and start punching!<\/p>\n<p>Suitable for Concrete, Ceramic, Porcelain, Marble and non-textured flooring<\/p>\n<p>Not Suitable for parquet\/vinyl flooring<\/p>\n<p>Impact absorbent Layers of high quality material to provide resilient shock absorbency and low return impact to users. Premium and thickened synthetic leather with superior heavy bag construction provides water repelling features, long lasting durability and functionality. With the 15 large suction cups and rotating base to increase stability and disperse impact, this 17kg punching bag can withstand the heaviest kicks or punches.<\/p>\n<p>Helps built endurance and agility for boxing and overall fitness training, provides optimal resistance and rapid rebound for accuracy training.<\/p>\n<p>Compact, easy to move and store when not in used. Suitable for home use and training. Best fitted on flat grounds with minimal grooves.<\/p>\n<p><iframe title=\"Standing punching bag extreme impact - MTBS.SG | Muay Thai Boxing  Standing Punching bag\" width=\"563\" height=\"1000\" data-src=\"https:\/\/www.youtube.com\/embed\/ZmnB7J593CA?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" data-load-mode=\"1\"><\/iframe><\/p>\n<p><a href=\"https:\/\/www.muaythaisgshop.com\/shop\/wp-content\/uploads\/2021\/05\/extreme-impact-bag-no-need-filling-resized.jpg\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-large wp-image-11706\" src=\"https:\/\/www.muaythaisgshop.com\/shop\/wp-content\/uploads\/2021\/05\/extreme-impact-bag-no-need-filling-resized.jpg\" alt=\"\" width=\"791\" height=\"808\" srcset=\"https:\/\/www.muaythaisgshop.com\/shop\/wp-content\/uploads\/2021\/05\/extreme-impact-bag-no-need-filling-resized.jpg 791w, https:\/\/www.muaythaisgshop.com\/shop\/wp-content\/uploads\/2021\/05\/extreme-impact-bag-no-need-filling-resized-454x464.jpg 454w, https:\/\/www.muaythaisgshop.com\/shop\/wp-content\/uploads\/2021\/05\/extreme-impact-bag-no-need-filling-resized-294x300.jpg 294w, https:\/\/www.muaythaisgshop.com\/shop\/wp-content\/uploads\/2021\/05\/extreme-impact-bag-no-need-filling-resized-768x785.jpg 768w\" sizes=\"(max-width: 791px) 100vw, 791px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/www.muaythaisgshop.com\/shop\/wp-content\/uploads\/2021\/05\/extreme-impact-punching-bag-resized.jpg\"><img decoding=\"async\" class=\"alignnone size-large wp-image-11707 lazyload\" data-src=\"https:\/\/www.muaythaisgshop.com\/shop\/wp-content\/uploads\/2021\/05\/extreme-impact-punching-bag-resized.jpg\" alt=\"\" width=\"791\" height=\"1225\" data-srcset=\"https:\/\/www.muaythaisgshop.com\/shop\/wp-content\/uploads\/2021\/05\/extreme-impact-punching-bag-resized.jpg 791w, https:\/\/www.muaythaisgshop.com\/shop\/wp-content\/uploads\/2021\/05\/extreme-impact-punching-bag-resized-454x703.jpg 454w, https:\/\/www.muaythaisgshop.com\/shop\/wp-content\/uploads\/2021\/05\/extreme-impact-punching-bag-resized-194x300.jpg 194w, https:\/\/www.muaythaisgshop.com\/shop\/wp-content\/uploads\/2021\/05\/extreme-impact-punching-bag-resized-661x1024.jpg 661w, https:\/\/www.muaythaisgshop.com\/shop\/wp-content\/uploads\/2021\/05\/extreme-impact-punching-bag-resized-768x1189.jpg 768w\" data-sizes=\"(max-width: 791px) 100vw, 791px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 791px; --smush-placeholder-aspect-ratio: 791\/1225;\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u2022 Strong and sturdy base withstand heavy punches, high and low kicks<\/p>\n<p>\u2022 No water\/sand filling required &#8211; No Mess!<\/p>\n<p>\u2022 Total height : 1.75m, Base: 40cm diameter (1.85m version available too)<\/p>\n<p>\u2022 Comes in single piece (Standing bag + 15 suction cups)<\/p>\n<p>\u2022 Premium PU\u00a0\u00a0leather along with superior punching bag construction increases durability and functionality.<\/p>\n<p>\u2022 Portable, no drillings, no chains required, easy to store and ideal for HDB (standard housing in Singapore)<\/p>\n<p>\u2022 Note that actual color and design may vary slightly from product image.<\/p>\n<p>\u2022 For Punching bags, Mats and Dummy, please select Bulky delivery upon checkout. Self collection available (1-2 working days to arrange)<\/p>\n","protected":false},"featured_media":11708,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_cat":[177,371,173,37],"product_tag":[917],"class_list":{"0":"post-11421","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-heavy-bag","7":"product_cat-punchingbag-trainingmat-dummy-self-training","8":"product_cat-punching-bag","9":"product_cat-equipment","10":"product_tag-punching-bag","11":"product_shipping_class-extra-huge","12":"pa_brands-mtbs","14":"first","15":"onbackorder","16":"sale","17":"purchasable","18":"product-type-variable"},"aioseo_notices":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.muaythaisgshop.com\/shop\/wp-json\/wp\/v2\/product\/11421","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.muaythaisgshop.com\/shop\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.muaythaisgshop.com\/shop\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/www.muaythaisgshop.com\/shop\/wp-json\/wp\/v2\/comments?post=11421"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.muaythaisgshop.com\/shop\/wp-json\/wp\/v2\/media\/11708"}],"wp:attachment":[{"href":"https:\/\/www.muaythaisgshop.com\/shop\/wp-json\/wp\/v2\/media?parent=11421"}],"wp:term":[{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.muaythaisgshop.com\/shop\/wp-json\/wp\/v2\/product_cat?post=11421"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.muaythaisgshop.com\/shop\/wp-json\/wp\/v2\/product_tag?post=11421"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}